"Yoga is the journey of the self, through the self, to the self ".
~ The Bhagavad Gita
In 2003, Tara began her exploration of yoga with her first 500hr. Hatha Yoga training in Los Angeles, CA. She blends a fluid Vinyasa practice that is creative and playful, while allowing the spontaneous flow of intuitive movement. Tara has studied with world renown teachers, such as, Shiva Rea, Sean Corne, and Janet Stone. She weaves her knowledge of yoga to create an inspirational class pulsing with life. She believes the breath restores vitality, yet sacred movement fills the soul. Yoga is the alchemical connection of body with the spirit. As we acknowledge this energetic tie, our conscious self begins to awaken to new frequencies. We vibrate at a higher level of being.
Tara’s class is powerful, and moves through unique sequences with ease and grace. You will truly feel transformed, as if experiencing a rebirth after sharing sacred space with her. Tara shares her passion of yoga leading retreats in Tulum, Mexico. Tara invites you to experience the wave of creation into exploring the self with her Vinyasa Flow classes. Tara continues her studies in various fields of wellness and healing. She is a Astrologer, Tarot Divinator, Ceremonialist, Soul Coach, Shamanic Practitioner (The Power Path), and Qi Gong Practitioner.